Description

Deep Sleep Ritual

Need better sleep? Feeling wired but tired, restless, overstimulated, tense, or unable to fully unwind at night?

The Deep Sleep Ritual is a calming nighttime self-care set created to help the body release the day and prepare for restful sleep. This bundle is especially supportive for those experiencing difficulty falling asleep, nighttime tension, racing thoughts, nervous system overload, or that exhausted-but-can’t-settle feeling.

Before bed, prepare a warm bath and add one of the calming or healing bath soaks, allowing the minerals and botanicals to help relax the muscles and quiet the mind. On nights when you need extra support, add the calming bath bomb for a deeper moment of release. After drying off, apply the magnesium oil to areas of tension like the shoulders, neck, legs, or feet to help the body soften and settle before sleep.

This ritual gently signals to the body that it is safe to slow down, let go, and rest deeply.

Includes

• 1 5oz -Magnesium Recovery Oil Spray– soothing magnesium support to ease tension and help the body relax before sleep
• 2 Calming Bath Soaks – mineral-rich, calming botanical soaks created to quiet the mind and promote relaxation
• 2 Healing Bath Soaks – restorative bath soaks to soften the body, release stress, and support deeper nighttime repair
• 1 Calming Bath Bomb – a gentle bath ritual for evenings when you need extra softness, stillness, and calm

Ritual Intention

Release the day • Calm the mind • Drift into deep rest